Just after a guesstimate/starting point for weighting when swapping from a buddy commando and 12l to twin 12s with a 3mm backplate and wing.
Currently on 16kg on fresh water (5'9, 100kg and a more fat than is healthy), what would be a good starting weight for my weight check?
Currently on 16kg on fresh water (5'9, 100kg and a more fat than is healthy), what would be a good starting weight for my weight check?
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