So I've porked up a bit since the summer and need to lose a bit of weight. As part of this I have agreed to run every day and if I miss one I have to attend a spinning class (I'd rather have my fingernails pulled out). I'm just having a little public thread here as an additional motivation. 1st run today, 33 minutes. I think it's about 3 miles, but it's also 60% fields with the rest being tarmac. Am listening to 'His Dark Materials' - not much of a beat, but brilliantly distracting!